inner empowerment coaching

liberate yourself from within through BALANCED inner work

8-week Online Inner Empowerment Coaching Program

Begin your incredible transformative journey from stuckness and fear to well-being and personal freedom. 

 

This program is anchored in the belief that true empowerment originates from within and is awakened by 7 core self-leadership pillars: nurturing healthier habits, elevating mindset, deepening spiritual awareness, practicing gratitude, boosting self-worth, fostering meaningful relationships, and establishing fulfillment-driven goals.

 

It’s your roadmap to building a strong foundation in inner growth, equipping you to rise above life’s challenges and take confident actions in every facet of your life. This journey is the most valuable investment you can make in yourself. 

PROGRAM purpose

In a world that often pulls us in multiple directions, finding our inner strength becomes vital for a liberated experience of life.

 

Unlike many personal development programs that focus on one isolated aspect of inner work, Inner Empowerment Coaching Program sets a new standard by carefully addressing all crucial aspects. 

 

This program recognizes that real transformation arises from a harmonious blend of healthy habits, mindset, spirituality, self-worth, gratitude, relationships, and future goal setting.

 

Dedicating a full coaching session to each of the pillars ensures emotional safety and balanced action, preventing overwhelm and potentially harmful impulsivity during the transformation journey.

 

Embracing this holistic approach unlocks your physical, mental, emotional and energetic potential, and reveals the best version of yourself. 

self-worth coaching

WHO IS the program for

The Inner Empowerment Coaching program is tailored for women and men who may be experiencing stuckness and confusion, navigating difficult life situations, going through significant changes, or simply feeling that it’s time for inner growth and expansion. 

 

It’s for conscious people who understand that true transformation involves addressing multiple facets of life in harmony, and are commited to doing the necessary work. 

 

It is for brave souls who seek the undivided attention of a strong professional coach—one who respects their vulnerability and, instead of belittling it, celebrates it.

 

If you’re seeking a comprehensive approach to personal liberation and are ready to embrace change, this program is designed with you in mind.

INNER EMPOWERMENT PROGRAM BENEFITS

  • Gain enhanced self-awareness and a deeper connection with your inner self.
  • Experience a renewed sense of self-worth, gratitude, purpose, and clarity.
  • Boost your resilience to navigate stress and life’s challenges.
  • Cultivate healthier habits and a positive mindset.
  • Develop improved communication skills and healthier relationships.
  • Learn the art of setting and achieving meaningful goals

Tailored Coaching Sessions

While a structured program is in place, each one-on-one coaching session is uniquely tailored to suit your life circumstances and individual needs, ensuring your experience is finely attuned to your personal growth journey.

Authenticity and privacy

Genuine authenticity holds more power than impressing others. Your journey welcomes your authenticity, honesty, and vulnerability, as these qualities serve as cornerstones for healing and empowerment. Rest assured that your privacy is respected and safeguarded by our coaching relationship forever. 

Providing Tools and Resources

Between sessions, you’ll receive practical tools and resources designed to bolster your progress, offering valuable support in your ongoing journey of self-discovery and empowerment.

Guided Accountability and Support

I’m here to walk beside you as your accountability partner, steering you towards your goals and providing consistent support throughout your transformative journey.

program structure

Drawing from extensive research in psychology, coaching trends and traditional spiritual practice this program unleashes your potential across all facets of your journey!

 

 

8 x 1.5 hour session according to the Program

In-between session support via E-mail or Chat

Personal Digital Folder (Session Notes, Tools, Resources)

 

 

Week 1: Well-Being Habits

Build a personalized well-being habit change system to elevate your lifestyle.

 

Week 2: Mind & Emotional Intelligence

 Focus the mind, break through limiting beliefs and enhance emotional intelligence. 

 

Week 3: Spiritual Awareness

Deepen your spiritual awareness with simple traditional practices. 

 

Week 4: Relating & Gratitude

Develop a gratitude framework for an improved quality of life. 

 

Week 5: Self-Worth, Self-Image & Self-Expression

Cultivate self-worth and practise radical honesty with yourself

 

Week 6: Compassionate Relationships

Balancing empathy and boundaries in your key relationships

 

Week 7: “Dreaming Big”: 6-Month Vision

Set fulfilment increasing goals across various life areas 

 

Week 8: Reflection

Reflect on your progress and celebrate your journey

 

 

value and process of signing up

Investing in your personal growth and empowerment is a powerful step forward.

 

By enrolling in the Inner Empowerment Coaching program, you’re committing to a future of well-being. To get started, simply reach out to me for a FREE discovery session, where we’ll discuss your goals and how this program can best support you.

 

Value Exchange: 1200 Euro | 1300 USD | 2000 AUD | 2200 NZD 

 

 Payment in 2 installments is possible (1st one before the start, 2nd one before week 5)

 

Price includes VAT, but may not include transaction costs

 

If you come from a lower income country or if you are currently facing financial challenges, message me for options

 

6 STEP PROCESS OF WORKING TOGETHER

1. FREE DISCOVERY CALL

This is where you can share more about yourself, your current situation, and your aspirations for our coaching partnership. I’d like to gain insight into your life circumstances to determine if I’m the right coach for you.

 

2. COACHING AGREEMENT

If you choose to work with me, I will send you a coaching agreement to sign and an invoice to pay via email. Once I have received both, we will be officially considered ‘a coach’ and ‘a client’ for the remainder of the program.

3. PLANNING SESSIONS

Before our first session begins, it’s important to agree on the dates, times, and location of our sessions. It’s recommended to schedule them weekly at the same time, with a permissible variation of up to one or two days if necessary.

4. COACHING SESSIONS

Come fully prepared into the session. This means create mental space, be in a private room (if online), have the technology ready to support you (lap top if online), a notebook, and a pen.

5. IN-BETWEEN COACHING

If you have any questions or need support between sessions, you can reach out to me via email or WhatsApp. I will respond to you as soon as I am able, considering my other commitments.

6. FEEDBACK

After our last session, our work together is complete. This is the time for you to express any unmet needs and provide feedback to help me enhance my service. Additionally, I may inquire if you’d be willing to share a testimonial publicly (optional).

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