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RISE YOUR AWARENESS THROUGH SIMPLE EXERCISES & GUIDED RELAXATION PRACTICES
A selection of ‘meaning & consciousness-elevating tools’
Empower yourself and your loved one through these simple tools
INCREASE YOUR FULFILLMENT
The Wheel of Life Exercise to set goals aligned with core values
RELAX 'DEEPLY' EVERY DAY
Antient wisdom for modern minds; 30 min = 3 hours of deep sleep
FIND YOUR EXTERNAL PURPOSE
4 simple steps based on client analysis towards life-lasting clarity